Why To Wear Sunscreen Everyday – 5 Sunscreen Benefits

Hi Everyone!! This article will share Why To Wear Sunscreen Everyday – 5 Sunscreen Benefits.

We always apply sunscreen during the summer season but the reality is we should wear it every day and should not be restricted to summer alone. On overcast days, we think that the application of sunscreen is not required as the sun is covered with clouds. However, this is not right as only visible rays from the sun are blocked and not the UVB rays so, wearing sunscreen is really important to get the protection. The bottom line is – be it summer, winter, rainy or any season and even if you are inside your home, you need to wear sunscreen. Now, let’s see what benefits does sunscreen offer?

Why To Wear Sunscreen Everyday – 5 Sunscreen Benefits

1. Protects From Harmful UV Rays

First, on the list of benefits of wearing sunscreen everyday is that it offers protection to our skin from the harmful UV sun’s radiation. There are two types of UV rays – UVA that have the potential to penetrate deeper into the skin and can cause skin aging and skin cancer and UVB whose intensity varies according to seasons and can cause sunburns. Sunscreen plays a major role in protecting our skin by blocking these harmful radiations from penetrating and triggering skin disorders.

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2. Prevents Skin Cancers

The application of sunscreen on a daily basis helps in reducing the risk of developing skin cancer. I was applying sunscreen thinking about the beauty benefits that it offers but was completely unaware of this fact. So, don’t forget to apply sunscreen even when it is cloudy or raining.

3. Why To Wear Sunscreen Everyday – Prevents Sunburns

As shared above, there are two types of UV rays – UVA and UVB. UVB are the rays that are responsible for causing sunburns. These rays don’t penetrate deep into the skin however, can cause damage to DNA by causing photochemical reactions in the outer layer of the skin. This results in reddening of the skin. One of the important reasons to wear sunscreen everyday is that it prevents sunburns by either absorbing, scattering or reflecting UV rays.

4. Prevents Premature Aging

Are you aware of the fact that exposure to ultraviolet rays is one of the major causes of premature aging of the skin. These rays can penetrate deep into the skin thereby damaging the elastic fibres and allowing the fine lines and wrinkles to develop. So, it is very important to wear sunscreen everyday if you want to have younger-looking, radiant and healthy skin.

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5. Prevents Brown Spots & Discolouration

The concept – Tan is healthy still persists and people try to achieve a healthy glow with tanning. However, while sunbathing to tan, make sure to apply sunscreen as UVB rays can cause damage to your skin leading to sunburn, brown spots, tanning and discolouration. Make SPF your BFF and ensure to apply a sunscreen having sun protection factor of at least 30 to avoid tanning.

These are the benefits of wearing sunscreen. So, make sure to wear sunscreen everyday to keep your skin youthful, healthy and radiant.

Some Questions Related To Sunscreen

Who Should Wear – Everyone under the sun

Where To Apply – On all exposed areas of skin
What Type Of – Broad spectrum SPF 15 or higher; SPF 30 or higher for a day outdoors.
When To Apply – 20 minutes prior to going out in the sun and on everyday basis. Should reapply after every 2 hours.
Why To Apply – To protect your skin from getting damaged.

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